Top Yoga Poses for Naturally Alleviating Nasal Congestion As the cold and flu season sets in, many people struggle with the discomfort of sinus congestion. Whether due to a cold or allergies, the membranes lining your nasal passages can become inflamed and irritated, producing excess mucus. This can result in a stuffy nose, facial pain, … Continue reading Which Yoga Poses are Best for Nasal Congestion?